PROGRAMME DES ACTIVITÉS
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Lundi
Activ' Maternité
11:15 - 12:15
Activ' Bike
12:30 - 13:00
Activ' Bike
13:10 - 13:40
LesMills BodyPump
18:15 - 19:15
ACTIV' PALMES
18:30 - 19:30
Activ' Fitness
18:45 - 19:30
AERO- COMBAT
19:15 - 20:00
Activ' Stretch
19:30 - 20:15
ABDOS FESSIERS
20:00 - 20:45
LesMills BODYBALANCE
20:00 - 20:45
Mardi
Activ' Tonic
12:15 - 13:00
Activ' Jog
13:00 - 13:30
Pilates
18:15 - 19:15
Activ' Fitness
18:30 - 19:15
CARDIO ATTACK
19:15 - 20:00
Activ' Forme
19:15 - 20:00
Activ' Tonic
20:00 - 20:45
Mercredi
Activ' Forme
12:15 - 13:00
Activ' Fitness
13:00 - 13:45
QI GONG
18:00 - 18:45
Activ' Bike
18:30 - 19:00
YOGA
18:45 - 19:30
Activ' Bike
19:10 - 19:40
ABDOS EXPRESS
19:30 - 19:45
ZUMBA
19:45 - 20:45
Jeudi
Pilates
12:15 - 13:00
Activ' Tonic
12:15 - 13:00
LesMills BODYBALANCE
13:00 - 13:45
Activ' Fitness
13:00 - 13:45
LesMills BODYBALANCE
18:15 - 19:00
Activ' Tonic
18:30 - 19:15
LesMills BodyPump
19:00 - 19:45
Activ' Fitness
19:15 - 20:00
Cardio/Circuit HIIT
19:45 - 20:30
Activ' Bike
20:15 - 20:45
Vendredi
YOGA
12:30 - 13:30
Activ' Bike
12:30 - 13:00
Pilates
17:30 - 18:30
Activ' Tonic
18:15 - 19:00
Activ' Forme
19:00 - 19:45
Samedi
Activ' Baby
09:15 - 11:40
Pilates
09:45 - 10:30
DOS POITRINE BRAS
10:30 - 11:00
ABDOS FESSIERS
11:00 - 11:30
Cardio/Circuit HIIT
11:30 - 12:00
Cool Down ou STRETCHING
12:00 - 12:15
Activ' Jog
12:15 - 13:00
Activ' Maternité
13:00 - 14:00
Dimanche
BODY SCULPT
10:00 - 10:45
Activ' Bike
10:00 - 10:30
Activ' Bike
10:40 - 11:10
CARDIO MIX
10:45 - 11:30
Activ' Bike
11:20 - 11:50
Cool Down ou STRETCHING
11:30 - 12:00